Last update
4/22/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.2
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Most Useful Reviews
9
Cured stiffness
16 people found this helpful
Stiff shoulders and neck have been cured. I take one capsule in the morning and at night. I had suffered from stiff neck, shoulders, and headaches for years, but now I am free of pain. I don't exercise, and it's all thanks to magnesium citrate. It feels reasonably priced compared to massages and acupuncture treatments.
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9
Relieved shoulder pain
Relieves my terrible shoulder pain significantly.
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9
Muscle tension relief
Thanks to God, my frozen shoulder tension is gone, and I now feel relief in my muscles. Unlike before, they no longer hurt without exertion, and I've overcome constipation as well.
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User Reviews
USERS' SCORE
Good
Based on 12 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Cured stiffness
16 people found this helpful
Stiff shoulders and neck have been cured. I take one capsule in the morning and at night. I had suffered from stiff neck, shoulders, and headaches for years, but now I am free of pain. I don't exercise, and it's all thanks to magnesium citrate. It feels reasonably priced compared to massages and acupuncture treatments.
Read More
9
Relieved shoulder pain
Relieves my terrible shoulder pain significantly.
Read More
9
Muscle tension relief
Thanks to God, my frozen shoulder tension is gone, and I now feel relief in my muscles. Unlike before, they no longer hurt without exertion, and I've overcome constipation as well.
Read More
7.5
Improved stiffness
9 people found this helpful
Magnesium citrate is highly absorbable. I take it in three doses daily for better absorption. It has significantly improved my stiff shoulders. While vitamin D also helps, magnesium is essential for its activation and they complement each other well.
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7.5
Migraine relief
2 people found this helpful
It worked for my migraine and stiff neck. After starting it for migraine management, my headaches became less frequent and shoulder stiffness improved. It's the first supplement that has had clear effects for me. However, a smaller capsule size would be easier to take.
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Frequently Asked Questions
7.5
Effective treatment
My chiropractor suggested magnesium baths with Epsom salts, so I started using them and taking 2-4 tablets daily. My frozen shoulder discomfort has noticeably improved since I incorporated it into my routine.
9
Cured stiffness
16 people found this helpful
Stiff shoulders and neck have been cured. I take one capsule in the morning and at night. I had suffered from stiff neck, shoulders, and headaches for years, but now I am free of pain. I don't exercise, and it's all thanks to magnesium citrate. It feels reasonably priced compared to massages and acupuncture treatments.
7.5
Improved stiffness
9 people found this helpful
Magnesium citrate is highly absorbable. I take it in three doses daily for better absorption. It has significantly improved my stiff shoulders. While vitamin D also helps, magnesium is essential for its activation and they complement each other well.
7.5
Improved range of motion
The capsules are large but easy to swallow. I also use it in my baths with sodium chloride for better absorption. After starting this supplement, my frozen shoulder has improved, although I deducted one star for the capsule size.
8
Reduced cramping
This chelated magnesium citrate is highly absorbable. Since I began taking it regularly, my leg cramping has ceased, and my frozen shoulder has notably improved with magnesium baths for transdermal absorption.
